Category: Fitness

Whatโ€™s your mental health program?

Most of us have a physical fitness program we follow more or less, but how many of us also have a mental fitness program? With more Australians reporting that they feel stressed than ever before, it’s important that we think just as seriously about how we prioritise building and supporting our mental health as we […]

A Marathon Journey

I remember Stuart coming home from his annual pre-Christmas lunch with two mates in 2008 and announcing that they were all going to run the New York Marathon the following November.  Given the somewhat liquid nature these lunches can take at times I have to admit I took the news with a grain of salt, […]

I got the Apple Watch wrong

Sometimes you have to be prepared to put your hand up and say you called something wrong, and I found myself in that place this week. My website report showed a number of hits on a post from early 2015 that I’d actually forgotten I’d written, titled Why I Won’t be Buying the iWatch . […]

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